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11 weeks

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11 week scar

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” good leg” tendinitis

After the initial 2 weeks, I think the hardest part of this process for me has been the strain my good leg took.  From crutches to the knee scooter it didn't matter it just kept getting worse and...

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13 weeks

the pain in my "good leg" has definitely gotten better and subsided, I'm not sure if it was the 2 shoes transition or the sports message therapist , probably a combination of the two. Since week 12, I...

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14 weeks, first heel raise, first twinge in tendon

today was the first time I got smooth even bi-lateral heel lifts unassisted. Today is also the first time I felt a weird twinge in my tendon, I'm not sure what the twinge is from; however, it definetly...

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Week 17.5 update

so my goal this week was to loose the annoying limp that has been hanging on by a thread for 2 weeks. After nothing special on my end, I am happy to report the limp is pretty much gone. Bi lateral heel...

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22 weeks

Quick update as life is oh so close to normal. Still a tiny limp, still tight in the morning, still hurts if I walk a lot throughout the day. Started back to crossfit 3 weeks ago and began loading the...

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First golf outing @ 22 weeks

Played golf yesterday for the first time since injury. Played 18 wonderful pain free holes . I rode in a cart; however, walking up and down the undulations of a golf course was a good workout for the...

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27 weeks, lessons learned

More lessons learned!!! I have been stuck in a cycle of overtraining , tendinitis , rest, repeat........ So I feel great on Monday , think I'm finally in the clear, workout hard, overdue it, my good...

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10 month update

Not much different from my last post. Surgically repaired side feels phenomenal and gives me no problems, still battling tendinitis in my so called good leg; although, not on a daily basis, the...

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